on
February 2, 2016

Turkey Lettuce Cups

turkey-lettuce-cups-1

Like most of the American population, one of my goals for the new year is to make healthier eating decisions. You know, like maybe not eating a dozen cookies a night, as tragic as that sounds. But I also don’t want to hate being alive, so perhaps my new eating guidelines won’t be as strict as someone with more willpower, or who lost their tastebuds in a fire.

I don’t agree with extreme dieting, where you cut out all that is good and delicious from your life and replace it an endless parade of tedious salads and boiled chicken. I mean, what if I get hit by a bus? I don’t want to die at a moment when my most salacious fantasy is of eating a cheeseburger, you guys.

With that said, here is a healthier lunch option that doesn’t skimp on the flavor: tangy turkey lettuce cups. It’s white meat (lean protein!) and there’s plenty of vegetables involved to keep things colorful and crunchy. Also, it reheats nicely so you can pack it away for a not-so-boring desk lunch the next day.

turkey-lettuce-cups-4

turkey-lettuce-cups-2

Annnnnnd pssssssst, if you get sick of dropping bits of turkey and diced vegetables everywhere as you scarf down these delicious lettuce wraps, the filling is also delicious spooned over brown rice. You’re welcome.

turkey-lettuce-cups-5

Turkey Lettuce Cups
Adapted from this amazing Steamy Kitchen recipe

Yields: 4 servings
Total Time: 20 minutes

For the sauce:
3 tbs oyster sauce
2 tsp soy sauce
1 tsp sesame oil
2 tsp Shaohsing rice wine (or rice wine vinegar)
2 tsp Sriracha

For the filling:
2 cloves garlic, minced
1/2 tsp ginger, grated
2 stalks green onion, sliced thinly
1 lb ground turkey
1 medium red bell pepper, diced
2 stalks celery, diced
1 carrot, peeled and diced

1 head Bibb or Boston lettuce

Wraps assembleeeeeee!

Whisk sauce ingredients together. Set aside.

Heat a large pan or wok with a generous glug of sesame oil on medium-high. Add garlic, grated ginger, and green onion and stir rapidly until fragrant. It should only take a few seconds. Add the ground turkey and stir until it’s almost cooked, about 3-5 minutes.

Add the vegetables and stir it around with the turkey for about 2 minutes. Add the sauce and stir. Leave on heat for 1 minute. Take it off the heat and set aside to cool slightly before serving.

Wash and pat dry the Bibb lettuce, carefully peeling each leaf off the head to serve as the “cup.” Serve with the filling spooned into each leaf — or over brown rice. Enjoy!

Previous Post Next Post

2 Comments

  • Elizabeth Coronado

    Hi Amy,
    I’m Liz, I used to follow your old blog back in the day and I am so happy to see that you’re blogging again. I always enjoyed your OOTDs and writing style, and look forward to reading about what’s new with you. Happy Blogging!

    February 4, 2016 at 7:13 pm Reply
    • AmyK

      Awww, I am so glad you found me! I’m no longer OOTD-ing (for now), but hopefully my cooking exploits are just as interesting. :) After all, food is the clothes… of the plate?

      I don’t know.

      Happy blogging to you too!

      February 25, 2016 at 3:34 pm Reply

    Leave a Reply

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    You may also like